Weigh In record (no journal entry) for 22 May 2020
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58.8 kg
Lost so far: 1.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 71.29g | Prot: 61.32g | Carbs: 144.74g.
Breakfast: Banana, Blueberries, Almond Milk, Coffee, Cheese, Fried Egg. Lunch: Karums Сырок Творожный Глазированный Карамельный. Dinner: Hello Fresh Pork & Apple Burger. Snacks/Other: Drink 420 Elderflower Lime. more...
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Losing 2.8 kg a Week
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