Weigh In record (no journal entry) for 21 May 2020
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55.3 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 52.35g | Prot: 29.75g | Carbs: 180.49g.
Breakfast: Marmite Peanut Butter , Kenco Cappuccino. Lunch: Toasted Mixed Grain Bread. Dinner: Blossom Hill Rose Wine. Snacks/Other: Chewits Strawberry Chewits, McCoy's Ready Salted Crisps, McCoy's Cheddar & Onion Ridge Cut Crisps, Tesco Low Calorie Indian Tonic Water. more...
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Losing 0.1 kg a Week
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rachel1471's Weight History
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