Weigh In record (no journal entry) for 21 May 2020
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74.7 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 86.24g | Prot: 75.24g | Carbs: 185.72g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Danone Oykos Peach, Tuna in Water (Canned), Tesco Creamy Coleslaw, Lettuce Salad with Tomato. Dinner: Cadbury Wispa (25.5g), Pic’S Peanut Butter Crunchy, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests, Morrisons Thai Prawn Fishcakes. Snacks/Other: Tesco Peanut Cookies, Tesco Peanut Cookies, Pic’S Peanut Butter Crunchy, Bassett's Liquorice Allsorts, Tesco Peanut Cookies. more...
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Losing 1.3 kg a Week
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MrGoodnight's Weight History
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