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TofuPhobic
Journal
23 May 13
TofuPhobic's Journal, 23 May 13
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Weigh In record (no journal entry) for 23 May 2013
105.1 kg
Lost so far:
40.0 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2013:
990 kcal
Fat: 17.00g | Prot: 87.00g | Carbs: 122.00g.
Breakfast:
Kroger Nonfat Honey Greek Yogurt.
Lunch:
Crescent Valley Pepper Jack Cheese, Subway 12" Roast Beef.
more...
3119 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours.
more...
Gaining 1.4 kg a Week
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TofuPhobic's Weight History
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