Weigh In record (no journal entry) for 20 May 2020
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59.2 kg
Lost so far: 0.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 49.64g | Prot: 63.32g | Carbs: 164.11g.
Breakfast: Almond Milk, Coffee, Rye Bread, Avocados , Fried Egg. Lunch: Biomel Dairy Free Coconut Milk Shot Dark Choc, Sweet Cherries , M&S Quinoa & Edamame Soybeans. Dinner: Hello Fresh Crispy Chicken Breast. Snacks/Other: Chardonnay Wine, Banana. more...
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Losing 2.1 kg a Week
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