egpletts99's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
73.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
998 kcal Fat: 26.23g | Prot: 49.79g | Carbs: 148.88g.   Breakfast: Cadbury Drinking Chocolate, Muesli. Lunch: Lindt 70% Dark Chocolate, Coffee with Semi-Skimmed Milk, By Sainsbury's Mixed Berry Trifle, Tesco Baby New Potatoes, Waitrose Tenderstem Broccoli Spears, Baked or Grilled Sea Bass. more...
408 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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egpletts99's Weight History


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