Weigh In record (no journal entry) for 20 May 2020
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90.3 kg
Lost so far: 7.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 8.24g | Prot: 5.07g | Carbs: 9.16g.
Breakfast: Linwoods Milled Organic Flaxseed, Sainsbury's Rich Tea Fingers, Tea with Milk. more...
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Losing 3.2 kg a Week
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