| April 2023 |
| Sun 30: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
1.20g |
|
11.80g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
7.12g |
|
26.00g |
|
-
|
-
|
| Fri 30: |
126 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
4.12g |
|
5.00g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
4.77g |
|
7.46g |
|
-
|
-
|
| Wed 15: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
4.77g |
|
7.46g |
|
-
|
-
|
| Tue 14: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
50.94g |
|
37.55g |
|
-
|
-
|
| Mon 13: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
78.01g |
|
83.42g |
|
-
|
-
|
| Wed 8: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
4.63g |
|
21.02g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
2.40g |
|
8.52g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
239 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
13.27g |
|
19.86g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
5.17g |
|
11.46g |
|
-
|
-
|
| Sat 29: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
4.87g |
|
7.86g |
|
-
|
-
|
| Sun 23: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
21.93g |
|
48.68g |
|
-
|
-
|
| Thu 20: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
25.71g |
|
35.93g |
|
-
|
-
|
| Wed 19: |
663 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
60.49g |
|
66.90g |
|
-
|
-
|
| Mon 17: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
20.13g |
|
80.42g |
|
-
|
-
|
| Sun 16: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
5.12g |
|
7.60g |
|
-
|
-
|
| Thu 13: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
35.50g |
|
52.47g |
|
-
|
-
|
| Mon 10: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
36.10g |
|
110.23g |
|
-
|
-
|
| Sat 8: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
16.57g |
|
48.15g |
|
-
|
-
|
