Weigh In record (no journal entry) for 17 May 2020
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68.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1855 kcal
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Fat: 76.11g | Prot: 139.25g | Carbs: 162.86g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Bananas, Kroger Eggs (Large). Lunch: Kirkland Signature Thick Sliced Center Cut Bacon, Great Value Multi Grain Bread, Hellmann's Real Mayonnaise, Great Value Deluxe American Cheese, Bob Evans Lettuce & Tomato. Dinner: Onion Soup (Canned, Condensed), Kirkland Signature Normandy-Style Vegetable Blend, Kirkland Signature Rotisserie Chicken, Famous Dave's Corn on The Cob, Double Dave's Pepperoni Roll. Snacks/Other: Klondike Chocolate Ice Cream Sandwich. more...
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Losing 5.7 kg a Week
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John10251's Weight History
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