Jasonschofield1's Journal, 18 May 20

Weekend. 😆
71.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1571 kcal Fat: 59.44g | Prot: 44.42g | Carbs: 207.76g.   Breakfast: Sugar, Kellogg's Rice Crispies, Oatly Oat Milk. Lunch: Sainsbury's Mini Pork Pies, Crisps, Go Ahead! Crispy Slices - Apple & Sultana. Dinner: Tesco Strawberry Jam & Fresh Cream Scones, Heinz Salad Cream, Lettuce, Lidl Rye Bread, Smoked Salmon. more...
2333 kcal Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 1.7 kg a Week

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Jasonschofield1's Weight History


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