Weigh In record (no journal entry) for 18 May 2020
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90.7 kg
Lost so far: 6.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 29.51g | Prot: 11.32g | Carbs: 38.73g.
Breakfast: Tea with Milk, Linwoods Milled Organic Flaxseed. Lunch: Sainsbury's Ready Salted Potato Sticks, Tesco Snack Sausage Roll. Snacks/Other: Jacob's Mini Cheddars Original, Gin. more...
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Gaining 0.2 kg a Week
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