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LoveSamosa
Journal
18 May 20
LoveSamosa's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
79.9 kg
Lost so far:
4.8 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
1277 kcal
Fat: 51.15g | Prot: 53.53g | Carbs: 152.31g.
Breakfast:
Tea with Milk, Bacon and Egg Sandwich.
Lunch:
Meat Pie, Tesco Frozen Summer Fruits, Tesco Skimmed Milk, Bananas , Muller Light Mandarin Yogurt.
Snacks/Other:
Cadbury Flake (25g), Tea with Milk.
more...
2060 kcal
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
24 Supporters
Support
Comments
nice drop
18 May 20 by member:
peat_68
Thanks peat
18 May 20 by member:
LoveSamosa
Great loss. well done😄
18 May 20 by member:
pebbleperson
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LoveSamosa's Weight History
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