Weigh In record (no journal entry) for 22 May 2013
|
88.7 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1729 kcal
|
Fat: 77.09g | Prot: 108.75g | Carbs: 133.44g.
Breakfast: Albertsons Old Fashioned Oats, Strawberries, Cantaloupe Melons, Super U fromage blanc 0%, Apricots. Lunch: Extra Virgin Olive Oil, Butter, Ratatouille, Asparagus, Jambon Serrano, Veal. Dinner: Rose Wine, Lee Kum Kee Sriracha Chili Sauce, Chicken (Skin Not Eaten), Butter, Whole Wheat Bread, Tomato Soup. more...
|
|
2301 kcal
|
Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JanusWoman's Weight History
|