Weigh In record (no journal entry) for 17 May 2020
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119.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 64.52g | Prot: 68.85g | Carbs: 199.03g.
Breakfast: Decaffeinated Coffee, Tesco Chestnut Mushrooms , Fried Egg with Fat, Baked Beans, Butter (Salted), Toasted White Bread, Bananas. Lunch: Kettle Chips Mature Cheddar & Red Onion (Pack), Tea with Milk, Cadbury Chocolate Digestives. Dinner: Chicken Breast (Skin Not Eaten), Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Haribo Giant Strawbs, Whitworths Prunes, Hartley's Sugar Free Strawberry Jelly. more...
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Gaining 0.3 kg a Week
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janetlesley's Weight History
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