Maria Richards's Journal, 21 May 13

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Weigh In record (no journal entry) for 21 May 2013

66.2 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Poorly.

View Diet Calendar, 21 May 2013:

471 kcal

Fat: 13.44g | Prot: 23.09g | Carbs: 69.43g. Breakfast: Sultanas, Rogers Foods Porridge Oats. Lunch: Weight Watchers Country Vegetable Soup. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Soft Boiled Egg. Snacks/Other: Tetley Peppermint Tea, Satsuma, Dried Prune. more...

2163 kcal

Exercise: Desk Work - 6 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 7 hours and 30 minutes, Driving - 30 minutes. more...

Gaining 0.8 kg a Week

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Maria Richards's Weight History

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Maria Richards's Journal, 21 May 13

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Maria Richards's Weight History