Weigh In record (no journal entry) for 17 May 2020
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56.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 80.85g | Prot: 87.08g | Carbs: 23.13g.
Breakfast: KTC Pure Butter Ghee, Egg, Meridian Natural Peanut Butter, By Sainsbury's Blueberries, Mlekpol Twaróg Poltlusty. Lunch: Lamb. Dinner: Lamb Chop (Lean and Fat Eaten). Snacks/Other: Pergale Ananasinis Dark Chocolate. more...
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Losing 1.2 kg a Week
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erikute90's Weight History
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