Breakfast 🍳 425kcal 2 eggs 🥚- 147kcal Ghee butter 🧈 5g -45kcal Semi- fat curd cheese 🥛100g- 115kcal Blueberries 65g- 29kcal Peanut 🥜 butter 🧈 15g - 89kcal
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1194 kcal
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Fat: 80.85g | Prot: 87.08g | Carbs: 23.13g.
Breakfast: KTC Pure Butter Ghee, Egg, Meridian Natural Peanut Butter, By Sainsbury's Blueberries, Mlekpol Twaróg Poltlusty. Lunch: Lamb. Dinner: Lamb Chop (Lean and Fat Eaten). Snacks/Other: Pergale Ananasinis Dark Chocolate. more...
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Comments
Wow.I have a question. Do you count only calories or also proteins, carbohydrates and fats ?🤔
17 May 20 by member: Dasha20years
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Hi,
Yes Im counting kcal and also proteins, fats, carbs eaten per day 🤗
17 May 20 by member: erikute90
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erikute90's Weight History
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