TaniaBarnet's Journal, 17 May 20

After toilet. No bandages.
196.4 kg Lost so far: 0 kg.    Still to go: 76.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
2732 kcal Fat: 116.18g | Prot: 145.35g | Carbs: 272.50g.   Breakfast: Cravendale Whole Milk, Silver Spoon White Sugar, Sainsbury's Applewood Smoked Bacon, Hovis Granary Bread,  Scrambled Egg . Lunch: Tesco Cucumber, Coca-Cola Coca-Cola, By Sainsbury's 5% Fat British Pork Mince ,  Tomatoes, Fage Total 5% Greek Yoghurt, Tesco Folded Flatbread . Dinner: Marks & Spencer New York Vanilla Cheesecake Slice, Tesco Breaded Chicken Escalopes, Spaghetti Bolognese. Snacks/Other: Doritos Cool Original (40g). more...
Losing 1.5 kg a Week

3 Supporters    Support   

Comments 
Good 
17 May 20 by member: Chestnut63

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TaniaBarnet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.