Weigh In record (no journal entry) for 16 May 2020
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76.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 38.18g | Prot: 80.68g | Carbs: 102.99g.
Breakfast: Sugar, Espresso Coffee. Lunch: Espresso Coffee, Sugar, Tesco Mixed Leaf Salad, Pork Loin (Tenderloin, Cooked, Roasted) , Baxters Caramelised Onion Chutney. Dinner: White Bread , Pineapple , Asda Gala Apple, Mozzarella Cheese, Egg Omelette or Scrambled Egg. more...
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Gaining 0.1 kg a Week
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Florinel28's Weight History
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