JoTheGeek's Journal, 21 May 13

Weigh In record (no journal entry) for 21 May 2013

96.2 kg Lost so far: 0 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2013:

478 kcal

Fat: 9.20g | Prot: 11.75g | Carbs: 82.95g. Breakfast: Rice Time Medium Curry, Baked Beans. more...

2672 kcal

Exercise: Running (jogging) - 8/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


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JoTheGeek's Weight History