Weigh In record (no journal entry) for 16 May 2020
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76.1 kg
Lost so far: 11.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 45.89g | Prot: 72.15g | Carbs: 13.98g.
Lunch: Bolinho de frango. Dinner: Salt , Vinegar , Radishes , Onions , Cherry Tomatoes, Cucumber (with Peel) , Savoy Cabbage , Tesco Curly Kale, Spinach , Butter , Lard , Egg, Rump Steak. Snacks/Other: Caponata. more...
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Losing 1.1 kg a Week
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paulacbailey's Weight History
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