Weigh In record (no journal entry) for 15 May 2020
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75.0 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 54.91g | Prot: 63.93g | Carbs: 208.29g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Itsu King Prawn Gyoza, Sainsbury's Red Seedless Grapes, Sainsbury's Easy Peelers. Dinner: Pic’S Peanut Butter Crunchy, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests. Snacks/Other: Tesco White Chocolate Cookie, Subway 6" Subway Melt, Asda Nice Biscuits. more...
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Losing 0.6 kg a Week
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MrGoodnight's Weight History
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