beckyb1991bennett's Journal, 15 May 20

beckyb1991bennett's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2020

76.2 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 May 2020:

1871 kcal

Fat: 78.18g | Prot: 61.88g | Carbs: 180.34g. Breakfast: Coffee with Semi-Skimmed Milk, Granny Smith Apples. Lunch: Coffee (Instant) , Toasted Bread, Egg. Dinner: Sainsbury's Lightly Spiced Wedges, Morrisons Breaded Chicken Goujons. Snacks/Other: McVitie's Dark Chocolate Digestive, Stella Artois Beer (Can). more...

1922 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 1 minute, Rowing - 5 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

beckyb1991bennett's Weight History

View Complete History

beckyb1991bennett's Journal, 15 May 20

Submit a Comment

beckyb1991bennett's Weight History