Weigh In record (no journal entry) for 15 May 2020
|
92.9 kg
Lost so far: 22.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 102.63g | Prot: 79.18g | Carbs: 30.62g.
Breakfast: Mlekovita Masło Klarowane, Morrisons Eat Smart Brussels Pate, Hovis Lower Carb Deliciously Seeded Bread, Tesco Everyday Value Eggs, Valley Spire Mature Cheddar, Hovis Lower Carb Deliciously Seeded Bread, Berlinki Machos, Valley Spire Mature Cheddar, Aldi Full Fat Soft Cheese. more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|