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Back on keto since last week
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64.6 kg
Lost so far: 13.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 83.46g | Prot: 55.49g | Carbs: 9.05g.
Breakfast: Alpro Unsweetened Almond Milk, Sainsbury's Basics Unsalted Butter, Tesco Coconut Oil, Coconut Milk or Cream (Liquid, Canned). Lunch: Tesco Toasted Sesame Oil, Boswell Farms Beef Mince 12% Fat. Dinner: Black Olives, John West Anchovy Fillets in Olive Oil, Sainsbury's Basics Grated Mozzarella, Egg (Whole), Cabernet Sauvignon Wine. more...
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Losing 1.6 kg a Week
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Marina_W_'s Weight History
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