Weigh In record (no journal entry) for 14 May 2020
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76.4 kg
Lost so far: 11.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 29.30g | Prot: 52.68g | Carbs: 10.53g.
Breakfast: Tesco Mushrooms, Cherry Tomatoes, Spinach , Butter . Dinner: Lemon, Salt , Vinegar (Cider) , Green Olives, Cucumber (with Peel) , Tomatoes, Aldi Mild Leafy Mixed Salad, Butter , Egg, Lidl Pork Loin Steaks. more...
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Losing 0.7 kg a Week
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paulacbailey's Weight History
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