steelie_martini's Journal, 14 May 20

Well that's no more alcohol for me then! That's what I get for enjoying a few Guinness on the weekend 😒

88.2 kg Lost so far: 1.1 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

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1350 kcal

Fat: 56.21g | Prot: 106.10g | Carbs: 97.42g.   Lunch: Nando's Grilled Halloumi Cheese, Newgate Baked Beans , Hovis Best of Both Medium. Dinner: Aunt Bessie's Carrot & Swede Mash,  Cream Cheese Spread , Sainsbury's Be Good to Yourself Potato Salad, Aldi Beechwood Smoked Back Bacon Rashers, Tesco Chicken Breast Fillets (130g). Snacks/Other: McVitie's Chocolate Hobnobs. more...

1916 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...