Weigh In record (no journal entry) for 14 May 2020
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64.3 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 101.20g | Prot: 60.76g | Carbs: 18.06g.
Breakfast: Dolce Gusto Lungo. Lunch: AH Zonnebloempitten, Olijfolie, AH Roma Tomaten, Bellezza Mozzarella. Dinner: Marne Milde Franse Mosterd, AH Uitgebakken Spekreepjes, AH Zonnebloempitten, AH Ijsbergsla, Ekoplaza Pompoenpitten, AH Zongedroogde Tomaten in Olie met Kruiden, Olijfolie, Geitenkaas (Zacht). Snacks/Other: Fanta Lemon Zero, Dolce Gusto Lungo. more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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