Weigh In record (no journal entry) for 14 May 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 39.35g | Prot: 40.25g | Carbs: 153.79g.
Breakfast: Hovis Seed Sensations, Lurpak Lightly Salted Spreadable Butter, Robertson's Golden Shredless Marmalade. Dinner: Aldi Chunky Oven Chips, Colman's Tartare Sauce, Asda Chosen By You Breaded Chunky Haddock Fillets, Batchelors Chip Shop Style Mushy Peas. Snacks/Other: Golden Wonder Wheat Crunchies Crispy Bacon, Asda Great Stuff Melon and Grape Snack Pack. more...
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Losing 3.2 kg a Week
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