Weigh In record (no journal entry) for 13 May 2020
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61.9 kg
Lost so far: 3.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 36.23g | Prot: 23.98g | Carbs: 41.48g.
Breakfast: Nutella Hazelnut Spread, Tesco White Finger Rolls, Café Colado, Alpro Unsweetened Almond Milk. Lunch: Sainsbury's Parma Ham Slices, Lurpak Spreadable , Pan Keto. more...
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Gaining 0.3 kg a Week
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Izzy Medina's Weight History
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