Weigh In record (no journal entry) for 10 May 2020
|
103.8 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
2079 kcal
|
Fat: 70.53g | Prot: 70.46g | Carbs: 290.00g.
Breakfast: Heinz Baked Beans , Linda McCartney Vegetarian Sausages, Birds Eye Potato Waffles. Lunch: Asda Petit Pains (Part-Baked). Dinner: Linda McCartney Vegetarian Sausages, Bisto Gravy Granules, Paxo Sage and Onion Stuffing, Green Giant Sweetcorn , Green Peas (Frozen) , Cooked Cauliflower (from Fresh), Broccoli , Cooked Carrots, Roasted Potato. Snacks/Other: Sainsbury's Double Chocolate Cookies. more...
|
|
3183 kcal
|
Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|