Jasonschofield1's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

69.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

2015 kcal

Fat: 79.92g | Prot: 62.50g | Carbs: 239.94g. Breakfast: Kellogg's Rice Crispies, Sugar, Oatly Oat Milk. Lunch: Lidl Rye Bread. Dinner: Sainsbury's Garlic Baguette, GBK Chunky Fries, Marks & Spencer Beef Lasagne. Snacks/Other: Mr Kipling Apple Pie, Sliced Ham, Wall's Sausage Roll. more...

2277 kcal

Exercise: Running - 11/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Jasonschofield1's Journal, 12 May 20

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Jasonschofield1's Weight History