Weigh In record (no journal entry) for 12 May 2020
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76.6 kg
Lost so far: 10.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 44.44g | Prot: 111.62g | Carbs: 2.91g.
Breakfast: Coffee, Egg. Lunch: Egg. Dinner: Minced Beef (95% Lean / 5% Fat) , Chicken Breast Meat , Egg. more...
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Losing 4.6 kg a Week
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paulacbailey's Weight History
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