JoviKitty's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

70.2 kg Lost so far: 4.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

1457 kcal

Fat: 87.01g | Prot: 66.10g | Carbs: 96.44g. Breakfast: Tesco Stevia Sweet, Instant Coffee (Dry Powder). Lunch: Batchelors Super Rice & Sauce BBQ Beef, Warburtons Wholemeal Bread (Small), Vitalite Dairy Free Butter. Dinner: Tesco Pork Belly with Apple Sauce, Asda Rainbow Fries. more...

149 kcal

Exercise: Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 2 minutes, Samsung Health - 23 hours and 56 minutes. more...

Losing 1.1 kg a Week

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JoviKitty's Weight History

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JoviKitty's Journal, 11 May 20

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JoviKitty's Weight History