Weigh In record (no journal entry) for 18 May 2020
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69.8 kg
Lost so far: 5.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 36.75g | Prot: 133.51g | Carbs: 80.17g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Poached Egg, Marmite Marmite, Warburtons Wholemeal Bread (Small), Vitalite Dairy Free Butter, Asda 50% Less Fat Mature Cheese. Dinner: Asda Chosen By You Mini Potato & Carrot Waffles, Tesco Skinless Chicken Breast Fillets. Snacks/Other: Danone Light & Free Cherry Charmer, Tesco Fresh Fruit Salad. more...
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Losing 0.5 kg a Week
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JoviKitty's Weight History
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