steelie_martini's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

87.9 kg Lost so far: 1.4 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

1444 kcal

Fat: 49.86g | Prot: 65.57g | Carbs: 153.20g. Breakfast: Yeo Valley Strawberry Yoghurt, Blueberries, Weetabix Protein Crunch. Lunch: Fox's Classic Original, Asda Streaky Bacon, Lettuce, Asda Sweet Chilli Chicken Breast Chunks. Dinner: Old El Paso Crispy Chicken Fajitas. Snacks/Other: Red Table Wine , Alesto Mixed Nuts. more...

2384 kcal

Exercise: Body Pump - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 1.1 kg a Week

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steelie_martini's Journal, 11 May 20

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steelie_martini's Weight History