Weigh In record (no journal entry) for 16 May 2013
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87.4 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 65.91g | Prot: 57.06g | Carbs: 170.63g.
Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Lunch: Butter (Salted) , Wholemeal Bread, Walnut Whip, Charlotte Baby Potato Salad, 0% Fat Raspberry Yogurt. Dinner: Italian Lasagne, Hamburger. Snacks/Other: Digestive, Double The Bubble. more...
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Gaining 1.3 kg a Week
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MrGoodnight's Weight History
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