Weigh In record (no journal entry) for 08 May 2020
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59 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 24.43g | Prot: 88.63g | Carbs: 139.53g.
Breakfast: Semi-Skimmed Milk, Special K. Lunch: Cooked Asparagus (from Fresh), Baby Corn, Shepards pie. Dinner: Dim Sum (Meat Filled Egg Roll-Type). Snacks/Other: Whiskey. more...
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Losing 0.5 kg a Week
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 Comments
10 May 20 by member: pebbleperson
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11 May 20 by member: zamalo
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Thought I would respond via this post rather than the other! I am really good thanks. Went back to work this week which was great. How are you in these times?
13 May 20 by member: pebbleperson
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13 May 20 by member: flowerbunny2
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