fridgepig's Journal, 15 May 13

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been ill at the weekend with 24hrs mad bug, starting diet today

143.7 kg Lost so far: 6.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2013:

1649 kcal

Fat: 89.15g | Prot: 37.57g | Carbs: 165.06g. Breakfast: Egg Omelette, Cumberland Sausages, Baked Beans, Hash Browns, Bacon, Butter. Snacks/Other: Apple Rice, Shortbread Fingers, Orange Juice. more...

4104 kcal

Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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fridgepig's Journal, 15 May 13

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fridgepig's Weight History