Weigh In record (no journal entry) for 14 May 2013
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87.1 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 48.73g | Prot: 48.65g | Carbs: 147.49g.
Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Lunch: Sugared or Glazed Doughnuts, Prawn Mayonnaise Sandwich. Dinner: Double The Bubble, Petit Pois, Italian Lasagne. Snacks/Other: Nice Biscuits. more...
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Losing 5.1 kg a Week
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MrGoodnight's Weight History
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