Weigh In record (no journal entry) for 04 May 2020
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78 kg
Lost so far: 9.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 174.81g | Prot: 118.49g | Carbs: 11.01g.
Breakfast: Coffee. Lunch: PEK Chopped Pork, Asda Unsmoked Back Bacon, Bacon, Cheddar Cheese , Mozzarella Cheese, Sukrin Organic Almond Flour, Egg, Keto Bechamel. Snacks/Other: Coffee. more...
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Gaining 1.4 kg a Week
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paulacbailey's Weight History
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