Weigh In record (no journal entry) for 05 May 2020
|
58.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 58.06g | Prot: 82.70g | Carbs: 124.98g.
Lunch: Asda Carrot Batons, Cadbury Dairy Milk, Turkey Breast Meat (Cooked, Roasted), Tesco Dried Mixed Fruit, Tesco Chicken Breast Fillets (130g), Tomatoes, Nairn's Fine Milled Oatcakes, Asda Pesto Chicken Wholewheat Pasta Salad, Blueberries , MyProtein Collagen Protein, Fage Total 5% Greek Yoghurt, Asda Avocado, Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10. Dinner: Tesco Iceberg Lettuce, Cook Vegetable & Chickpea Tagine, Green Cabbage. Snacks/Other: Tangerines (Mandarin Oranges), Nectarines , The Groovy Food Company Organic Coconut Flour, Semi-Skimmed Milk, Mixed Nuts, Cocoa Powder. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniaaldous's Weight History
|