I did it!
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50 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 75.71g | Prot: 78.44g | Carbs: 124.23g.
Breakfast: Honey, Peanut Butter, Semolina. Lunch: Ratatouille, Beef Top Sirloin (Trimmed to 0.3 cm Fat) . Dinner: Fried Egg, Werda Three Bean Salad. Snacks/Other: Tahini Sesame Butter Seeds , 100% Maple Syrup, Strawberries , Greek Yoghurt, Mangos . more...
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1580 kcal
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Exercise:
Breastfeeding - 3 hours, Run - 32 minutes, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Comments
Well done. Congratulations 🎊🎉🎊🎉taking me a lot longer unfortunately. I'm on 54.8 kgs..
04 May 20 by member: lessthan15
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@ lessthan15 Thanks oh excellent you’ll get there I’m sure! What’s your goal weight? Good luck keep up the god work.
04 May 20 by member: nadous
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Hoping to get to 50 kgs. That's my goal.
04 May 20 by member: lessthan15
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Well done and congratulations on reaching goal!!!
04 May 20 by member: Nikina70
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04 May 20 by member: knysna1
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Thanks everyone ! Now it’s maintenance and muscle building ;)
04 May 20 by member: nadous
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04 May 20 by member: clairsheart
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04 May 20 by member: Lesite
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Hi there, I was wondering if someone can please help me. I have added a orange juice can from a different brand but it saved it as a 100ml can instead of a 330ml. How can I edit that?
04 May 20 by member: LarochelleP
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That’s one thing I have not been able to do is edit an item that I’ve added. I wish I could help you honey maybe somebody else knows how.
04 May 20 by member: clairsheart
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I would save a new one at 330mls and delete the 100mls. hope it works.
05 May 20 by member: Mamzet
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