Weigh In record (no journal entry) for 03 May 2020
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73.9 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 63.58g | Prot: 37.64g | Carbs: 158.30g.
Breakfast: Best Choice 100% Pure Honey, Coffee, International Delight Hazelnut Coffee Creamer. Lunch: Del Monte Avocado, Boiled Egg. Dinner: Sangria, Red Lobster New England Clam Chowder (Bowl), Great Value Soup & Oyster Crackers. Snacks/Other: Bananas, Strawberries, Blueberries, Fresh & Easy Pineapple Chunks. more...
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2118 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Phoenix love's Weight History
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