Weigh In record (no journal entry) for 03 May 2020
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78.0 kg
Lost so far: 25.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 41.48g | Prot: 54.71g | Carbs: 152.45g.
Breakfast: Yakult Light Probiotic Yogurt, Poached Egg, Tea with Skimmed Milk, Tassimo Latte Macchiato, Kingsmill Tasty Wholemeal Bread. Lunch: Kit Kat Kit Kat, Quorn Sausages (2), Tassimo Latte Macchiato, Warburtons Sliced White Roll. Dinner: Asda Vegetarian Spaghetti Bolognese. more...
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steady weight
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Peter918's Weight History
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