Weigh In record (no journal entry) for 03 May 2020
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149.7 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 44.58g | Prot: 37.50g | Carbs: 207.53g.
Breakfast: Semi-Skimmed Milk, Harvest Morn Fruit & Fibre. Lunch: Chickpea Curry, Brown Rice. Dinner: Brown Rice, Chickpea Curry. Snacks/Other: Sainsbury's Custard Slice, Butter (Salted) , Aldi Baked Beans, Kingsmill 50/50 Bread. more...
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Losing 3.5 kg a Week
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fridgepig's Weight History
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