Weigh In record (no journal entry) for 02 May 2020
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65.1 kg
Lost so far: 32.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 34.45g | Prot: 48.86g | Carbs: 222.16g.
Breakfast: Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea, Morrisons Purple Smoothie, Blueberries, Strawberries. Lunch: Gala Apples. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Morrisons Chunky Chilli Beef Soup, Newman's Own Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cornbread (Home Recipe). Snacks/Other: Bassett's Jelly Babies (1), Food Heaven Heavenly Whipped Vegan Free from Cream, Fruit Salad, Birt&Tang Lifestyle Ginger Herbal Tea. more...
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Gaining 4.8 kg a Week
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