Weigh In record (no journal entry) for 02 May 2020
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75.6 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 94.25g | Prot: 62.46g | Carbs: 187.34g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Pic’S Peanut Butter Crunchy, Cadbury Twirl (Pack), Pic’S Peanut Butter Crunchy. Dinner: Cadbury Caramel Egg, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests, Fish Pie. Snacks/Other: Butter , Rankin Irish Fruit Loaf. more...
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Losing 2.5 kg a Week
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MrGoodnight's Weight History
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