Weigh In record (no journal entry) for 01 May 2020
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75.9 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 70.92g | Prot: 43.81g | Carbs: 195.36g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Tesco Falafel Balls, Lettuce Salad with Tomato, Tesco Creamy Coleslaw, Sainsbury's Red Seedless Grapes, Sainsbury's Easy Peelers. Dinner: Tesco Finest Belgian Chocolate Chunk Cookies, Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche, Pic’S Peanut Butter Crunchy. Snacks/Other: Pic’S Peanut Butter Crunchy, Tesco Millionaire Bites, McVitie's Hobnobs. more...
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Gaining 1.9 kg a Week
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MrGoodnight's Weight History
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