Weigh In record (no journal entry) for 30 April 2020
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58 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 63.58g | Prot: 118.23g | Carbs: 75.78g.
Breakfast: Tesco Cucumber, Salmon, Cake World Bakery Grudelis. Lunch: Sainsbury's Olive Oil, Boiled Chicken, Sainsbury's Avocado, Tesco Cucumber, Pepper, Tomatoes, Tesco Little Gem Lettuce. Dinner: Mlekovita Sokol Slices, Balcerzak Sliced Turkey Breast, Tesco White Tortilla Wrap Light&Soft, Crucials Garlic & Herb Sauce, Tesco Little Gem Lettuce, Tesco Cucumber , Tesco Red Pepper, Danone Light and Free Skyr, Hard-Boiled Egg . Snacks/Other: Moser Roth Dark 85% Cocoa, Tesco Raspberries. more...
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steady weight
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erikute90's Weight History
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